Stress & Sleep Support

Stress and insomnia often go hand in hand. There are two categories of insomnia sufferers :

1) Cannot fall asleep as the brain is wired despite feeling tired, OR

2) Cannot stay asleep - wakes up too many times or wake up at the same time every night

Overtime, lack of sleep will affect your mood, energy level and overall sense of well-being. If you are experiencing the following symptoms, its time to get some acupuncture help :

1) Easily agitated

2) Mood swings

3) Erratic eating habits

4) Difficulty concentrating

5) Afternoon energy slump