Treatment Tips
Before Treatment
Arrive 10 to 15 minutes early for your appointment. All new patients have to fill out paperwork.
Feel free to bring a family member, advocate or a friend to help with translation or transportation.
All minors must be accompanied by a parent or legal guardian.
Wear loose comfortable clothing e.g. pants that can be rolled up to the knees and shirt that can be rolled up to the elbows.
Have a light meal or snack prior to treatment.
Avoid drinking alcohol.
What to Expect From Your First Visit
Your first appointment will last approximately 1.5 hours and it includes both your consultation and treatment.
Amount of Treatments Needed
It depends on the chief complaints, the complexity of the conditions, and how the patient responds to treatments.
First Consultation Preparation
Bring a list of medications, copies of blood work, and medical reports, if available.
After Treatment
Drink lots of water.
Avoid alcohol, sugary foods, and drinks.
Eat more vegetables to help your body detox further.
Gentle exercises such as walking, yoga, meditation, and stretching is recommended.
Avoid high-intensity workouts and heavy weight lifting.
It is normal to have increased urination or bowel movements after treatments.
Patients react differently to acupuncture treatments. Some may feel immediate relief once treatment ends, others may feel relief in the next few days or weeks. As each of you is unique, so will your healing process.
